posted on September 26, 2014 07:33
Good nutrition for motherhood begins before conception, providing a good start for the mother and baby. This is especially true for nutrients, such as essential fatty acids, which are out of normal vision of many women and their doctors. Two polyunsaturated fatty acids, AA (arachidonic acid) and DHA (docosahexaenoic) are basic elements of brain cells, vascular system, and other tissues.
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